Have you been wearing a bra properly? If not, you have to fix it right away! Don't get used to using a bra in the wrong way, because the wrong way will have a fatal impact on your health. Here are 4 fatal effects of using a bra mistake:
- Broken Skin
The most basic thing that can be seen from the mistake of using a bra is the damage to your beautiful skin. How come? The use of a bra with a smaller size can inhibit blood circulation in your body, which will also have an impact on skin health. The use of a bra that is not suitable will make your strap become damaged.
- Hard to breathe
Before you buy clothes, you will definitely try them on, right? Well, if you guys when the clothes you are wearing are too small for your body, surely you will feel uncomfortable breathing right? This also happens if you use a bra with a small size. The reason is, this too small size will limit the movement of your ribs which causes your breath to be short. As a result, you will feel cramped.
- Back Pain
Often experience pain in the neck and back area? The pain that occurs in the neck and back area that you experience does not necessarily occur due to serious illness or due to the wrong sleeping position. It could be that the pain occurs because the bra size you are wearing is too small. So try to check your bra is it too narrow?
- Headache
Using the wrong bra doesn't only have an impact on your skin, breathing, and your back. Using the wrong bra can also cause pain in your head. If you use the wrong bra, this will make your neck, back and head hurt. Excessive work of the neck muscles can cause cervicogenic headaches.
Therefore, start paying attention to the use of your bramu. Look again, is your bra size right? Does the material match your skin? Is it installed properly? Or maybe it's time to buy a bra and replace it with a new one?
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