The female part is the part that is prone to growing bacteria. However, what you need to know, not all bacteria on the female part are bad bacteria or pathogens, some are good bacteria, which function to maintain normal flora and pH for femininity. Here are tips for maintaining feminine hygiene:
- Must rinse after throwing the water
Rinsing womanhood is obligatory
after urinating or defecating. But, how to rinse it must be the right
way, from front to back and avoid spraying water that is too tight
because it only encourages bacteria to enter the inside of the female
organs. Don't forget when rinsing, wipe the female parts too. Do not go
from front to back because it will be rubbed back again from the front.
As a result, bacteria from the anus actually flow into the female. We
recommend that you simply wipe the female parts while cleaning this
area.
- Use the right cleaners
There are many kinds of feminine cleansers on the market. Starting from those containing betel leaf extract to those really containing antibacterial. However, you have to be careful before choosing the right product because there are many cleansers on the market that contain perfume which will damage the normal pH of a woman. Not yet which has antibacterial properties can also disrupt the normal flora of womanhood. Then, what kind of cleanser is safe for the female part? Actually, feminine cleansing is not mandatory. Simply washing with warm water dripped with albothil is also effective in cleaning pathogenic bacteria in femininity. However, if you want to use a special feminine cleanser, you should choose one that contains milk extract and lactobacillus. In addition to being able to maintain a normal pH of femininity, lactobacillus is also effective against pathogenic bacteria so as to maintain the normal flora of the female part. The use of special cleansers for femininity should not be done as often as possible, just once a day.
- Don't forget to dry it
After rinsing and cleaning the female parts, it is obligatory to dry them using a thick towel or tissue. This is based on if the female parts are kept moist, the bacteria will grow faster.
- Choosing the right inner material
So that the female part does not get moist quickly, it is better to use soft cotton underwear. Apart from being comfortable and non-irritating, this material also absorbs sweat.
Those are tips for maintaining the cleanliness of female organs. Apart from the above, it would be nice for you to also avoid wearing tight pants and other risky behaviors for disease transmission to maintain the health of your female organs.
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