Who doesn't like being trusted by the creator to have children? All mothers will be happy to find out. Yep! The desire to have a small family is fulfilled when your little one comes to complete the life of a couple.
It is not an easy thing to be able to have children, therefore you as a mother-to-be must be very careful in caring for and taking care of your little one from the womb until he is born and grows up. So that your child can always live a healthy life from the time he is in the womb until he grows up.
There are many things you can do to maintain the health of the little one in your womb. Starting from maintaining your intake so that the nutrition and nutrition of you and your little one can always be fulfilled, avoiding stress, avoiding work that is too hard, and of course you also have to always live happily.
Maybe a lot of you think that if you have done the above things, then your baby will be guaranteed health. But it turned out that you were wrong! There are still other things that can threaten your child's life, you know. This is air pollution, because in fact air pollution is very harmful to your fetus. Even worse, air pollution can increase the risk of miscarriage!
A specialist in obstetrics and gynecology, Merwin Tjahjadi, said that if pregnant women breathe air that is polluted by pollution it can affect the health of the fetus. Why? Because these pollutants from polluted air can cause various kinds of health problems for your fetus when it is born. For example, a runny nose, watery eyes, the risk of coughing and respiratory infections can happen to your child.
Apart from posing a risk to your child, air pollution also creates problems for you as a pregnant woman. Cysts are at risk of developing cardiovascular problems, hypertension, and asthma. Even worse, air pollution can actually increase the risk of miscarriage, especially pregnancies at a very young age.
Now, to avoid all kinds of risks to you and your fetus, you should avoid places that contain a lot of air pollution such as vehicle fumes, factory smoke, cigarette smoke, dusty places and the like. But if you really have to, it's better if you always wear a mask when you are outside the room. Especially if you live in an urban area like Jakarta, where the level of air pollution is getting worse. It's really mandatory to wear a mask. Apart from using masks, you must always pay attention to your lifestyle. You must have a healthy lifestyle by increasing your consumption of fruits and vegetables.
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