As a woman, having chubby cheeks is considered to interfere with her appearance, therefore many women are not confident and even do various treatments to smooth their cheeks, such as cheek irons, liposuction and cheek surgery. In fact, according to research, many men think that women who have chubby cheeks are cute and attractive.
- Chew gum
One way that you can have the appearance of thin cheeks is to chew gum for 20 minutes every day. When you chew gum, your cheek muscles will work to burn the fat on your cheeks.
- Reducing sugary foods
Sweet foods contain a lot of fat which can nest in your cheeks. So you should avoid consuming sweet foods such as cakes or ice cream.
- Facial exercises
Facial exercise is one way that is believed to be able to shrink your chubby cheeks. The trick is to crease your cheeks in the shape of a fish face, so that the cheeks will be slowly deflated. Repeat regularly and do at least 5-10 minutes every day.
- Routine facial massage
Reducing the pile of fat on the cheeks by giving a massage to the face. Give it a circular motion from the bottom up, then continue to the neck. This regular massage can make the cheeks taper, besides that it makes blood circulation more smooth.
No comments: